Healthy Christmas Tips on Pinoy MD this Saturday
Having a healthy merry Christmas is as easy as pie with the help of broadcaster Connie Sison and her team of medical experts—internist Dr. Oyie Balburias, dermatologist Dr. Jean Marquez, cancer surgeon Dr. Dave Ampil II and OB-Gynaecologist Dr. Raul “Dr. Q” Quillamor in this Saturday’s episode of Pinoy MD in GMA-7.
Discover healthy Noche Buena recipes that are sure to keep the calories and cholesterol at bay. Learn how to cook Minestrone, Christmas pasta and honey lemon fruit salad to help stave off the guilt of indulging in food this Noche Buena.
Fruits are also a perennial staple during the holidays. Eating apples and pears in particular, is said to lower the chances of stroke in a person, according to a 10-year study from the American Heart Association. Discover all the health benefits of fruits that earned it the right to be the star of the dinner table this holiday season.
Also this Saturday, learn the truth behind the impression that cooler weather triggers frequent trips to the bathroom in one of the show’s segments, Doc, Totoo Ba?
All these and a lot more in this Saturday’s episode of Pinoy MD (December 17, 2011) 8 a.m., on GMA-7
source:gmanetwork.com
